Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, June 17, 2024
Time: 53:50
Distance: 5.43 Miles
Completed:
Calories: 191
Speed (MPH): 6.0 Avg / 17.8 Max
Power (Watts): 33 Avg / 149 Max
Cadence (RPM): 37 Avg / 63 Max
Heartrate (BPM): 104 Avg / 127 Max

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