Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John McKusick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, June 21, 2024
Time: 28:06
Distance: 7.87 Miles
Completed:
Calories: 408
Speed (MPH): 16.8 Avg / 28.6 Max
Power (Watts): 213 Avg / 475 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 146 Avg / 176 Max

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