Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, June 28, 2024
Time: 27:15
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 15.3 Avg / 27.0 Max
Power (Watts): 163 Avg / 349 Max
Cadence (RPM): 103 Avg / 119 Max
Heartrate (BPM): 124 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.