Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, July 1, 2024
Time: 15:09
Distance: 3.31 Miles
Completed: 99%
Calories: 104
Speed (MPH): 13.1 Avg / 18.4 Max
Power (Watts): 96 Avg / 155 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 125 Avg / 134 Max

Ghost

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