Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Fred Murren
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, July 1, 2024
Time: 16:59
Distance: 4.42 Miles
Completed:
Calories: 154
Speed (MPH): 15.6 Avg / 17.5 Max
Power (Watts): 135 Avg / 163 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 136 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.