Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Wood
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Thursday, July 4, 2024
Time: 20:41
Distance: 6.98 Miles
Completed:
Calories: 348
Speed (MPH): 20.2 Avg / 25.3 Max
Power (Watts): 267 Avg / 530 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 153 Avg / 232 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.