Ravens Roost 7.22 mi

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Lap Details

Rider: Rosemary Blank
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, July 8, 2024
Time: 44:50
Distance: 7.22 Miles
Completed:
Calories: 249
Speed (MPH): 9.7 Avg / 21.5 Max
Power (Watts): 69 Avg / 140 Max
Cadence (RPM): 41 Avg / 62 Max
Heartrate (BPM): 118 Avg / 137 Max

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