| Rider: | john hammond |
| Team: | Toadal Fitness - Live Oak (Santa Cruz, CA) |
| Date: | Monday, July 8, 2024 |
| Time: | 31:03 |
| Distance: | 4.86 Miles |
| Completed: | 62% |
| Calories: | 201 |
| Speed (MPH): | 9.4 Avg / 23.3 Max |
| Power (Watts): | 85 Avg / 280 Max |
| Cadence (RPM): | 67 Avg / 95 Max |
| Heartrate (BPM): | 137 Avg / 156 Max |
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