Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicholas Gambardella
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, July 8, 2024
Time: 19:07
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 140 Avg / 237 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 113 Avg / 239 Max

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