Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matt Fehrs
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, July 10, 2024
Time: 18:29
Distance: 6.98 Miles
Completed:
Calories: 400
Speed (MPH): 22.6 Avg / 28.8 Max
Power (Watts): 345 Avg / 518 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 161 Avg / 173 Max

Ghost

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