Dragon Fire 5.00 mi

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Lap Details

Rider: Jon Johhn
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Thursday, July 11, 2024
Time: 18:23
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 16.3 Avg / 20.7 Max
Power (Watts): 151 Avg / 237 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 158 Avg / 174 Max

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