| Rider: | Frank Straus |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Monday, July 15, 2024 |
| Time: | 20:07 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 136 |
| Speed (MPH): | 11.9 Avg / 19.1 Max |
| Power (Watts): | 94 Avg / 206 Max |
| Cadence (RPM): | 55 Avg / 75 Max |
| Heartrate (BPM): | 104 Avg / 120 Max |
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