Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Rubino
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, July 15, 2024
Time: 12:30
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 16.3 Avg / 20.1 Max
Power (Watts): 143 Avg / 272 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 77 Avg / 112 Max

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