Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, July 17, 2024
Time: 42:17
Distance: 7.87 Miles
Completed:
Calories: 295
Speed (MPH): 11.2 Avg / 23.6 Max
Power (Watts): 102 Avg / 547 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 187 Avg / 200 Max

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