Rider: | John Schafer |
Team: | YMCA - South Hampton Roads - Granby Street (Norfolk, VA) |
Date: | Saturday, July 20, 2024 |
Time: | 35:55 |
Distance: | 11.03 Miles |
Completed: | |
Calories: | 567 |
Speed (MPH): | 18.4 Avg / 35.5 Max |
Power (Watts): | 250 Avg / 600 Max |
Cadence (RPM): | 68 Avg / 105 Max |
Heartrate (BPM): | 132 Avg / 169 Max |
Seasonal Best
(Summer 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.