Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: T Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, July 22, 2024
Time: 12:58
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.5 Avg / 23.8 Max
Power (Watts): 217 Avg / 422 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 144 Avg / 180 Max

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