Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ginger Howse
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Monday, July 22, 2024
Time: 5:32
Distance: 1.5 Miles
Completed:
Calories: 16
Speed (MPH): 16.3 Avg / 19.3 Max
Power (Watts): 143 Avg / 315 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 75 Avg / 190 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.