| Rider: | James Lankford |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Tuesday, July 23, 2024 |
| Time: | 21:08 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 349 |
| Speed (MPH): | 19.8 Avg / 26.8 Max |
| Power (Watts): | 257 Avg / 506 Max |
| Cadence (RPM): | 51 Avg / 71 Max |
| Heartrate (BPM): | 147 Avg / 163 Max |
Personal Best
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