Rider: | Dan Harris |
Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
Date: | Wednesday, July 24, 2024 |
Time: | 16:00 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 154 |
Speed (MPH): | 15.0 Avg / 24.1 Max |
Power (Watts): | 144 Avg / 468 Max |
Cadence (RPM): | 55 Avg / 100 Max |
Heartrate (BPM): | 140 Avg / 165 Max |
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