Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Court Horncastle
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, July 31, 2024
Time: 30:11
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 13.9 Avg / 21.8 Max
Power (Watts): 119 Avg / 376 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 131 Avg / 157 Max

Ghost

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