Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Charles Buyrn
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, July 31, 2024
Time: 29:17
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 14.8 Avg / 26.3 Max
Power (Watts): 149 Avg / 293 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 164 Avg / 200 Max

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