| Rider: | Wayne Smith |
| Team: | YMCA - Greater Richmond - Patrick Henry (Ashland, VA) |
| Date: | Wednesday, July 31, 2024 |
| Time: | 30:05 |
| Distance: | 7.8 Miles |
| Completed: | 58% |
| Calories: | 339 |
| Speed (MPH): | 15.6 Avg / 21.7 Max |
| Power (Watts): | 170 Avg / 275 Max |
| Cadence (RPM): | 91 Avg / 104 Max |
| Heartrate (BPM): | 136 Avg / 200 Max |
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