Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Wayne Smith
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Friday, August 2, 2024
Time: 25:41
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.3 Avg / 25.1 Max
Power (Watts): 170 Avg / 370 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 133 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.