Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: James Valles
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, August 15, 2024
Time: 18:55
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 17.2 Avg / 25.4 Max
Power (Watts): 189 Avg / 416 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 100 Avg / 137 Max

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