Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sven Knudsen
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, August 20, 2024
Time: 21:19
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.1 Avg / 23.2 Max
Power (Watts): 111 Avg / 348 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 142 Avg / 160 Max

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