Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Koehler
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Saturday, August 31, 2024
Time: 46:23
Distance: 7.87 Miles
Completed:
Calories: 302
Speed (MPH): 10.2 Avg / 20.3 Max
Power (Watts): 85 Avg / 402 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 136 Avg / 182 Max

Ghost

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