| Rider: | Sam Howard |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Thursday, September 12, 2024 |
| Time: | 29:44 |
| Distance: | 8.02 Miles |
| Completed: | 76% |
| Calories: | 328 |
| Speed (MPH): | 16.2 Avg / 26.7 Max |
| Power (Watts): | 162 Avg / 446 Max |
| Cadence (RPM): | 66 Avg / 114 Max |
| Heartrate (BPM): | 135 Avg / 142 Max |
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