Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Knight
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Thursday, September 12, 2024
Time: 18:16
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.4 Avg / 21.0 Max
Power (Watts): 156 Avg / 302 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 127 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.