Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jon Steuernagle
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, September 13, 2024
Time: 17:53
Distance: 5.43 Miles
Completed:
Calories: 280
Speed (MPH): 18.2 Avg / 30.5 Max
Power (Watts): 236 Avg / 600 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.