Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, September 17, 2024
Time: 34:04
Distance: 5.43 Miles
Completed:
Calories: 166
Speed (MPH): 9.6 Avg / 20.4 Max
Power (Watts): 64 Avg / 191 Max
Cadence (RPM): 42 Avg / 77 Max
Heartrate (BPM): 113 Avg / 114 Max

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