| Rider: | Rob Williams |
| Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
| Date: | Wednesday, September 18, 2024 |
| Time: | 21:55 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 215 |
| Speed (MPH): | 14.9 Avg / 26.6 Max |
| Power (Watts): | 141 Avg / 321 Max |
| Cadence (RPM): | 51 Avg / 77 Max |
| Heartrate (BPM): | 135 Avg / 192 Max |
Personal Best
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