Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: S Dawg
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Thursday, September 19, 2024
Time: 27:41
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 15.1 Avg / 25.2 Max
Power (Watts): 148 Avg / 489 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 162 Avg / 221 Max

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Ghost

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