| Rider: | Patrick McCarthy |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, September 20, 2024 |
| Time: | 30:00 |
| Distance: | 7.74 Miles |
| Completed: | 93% |
| Calories: | 299 |
| Speed (MPH): | 15.5 Avg / 22.4 Max |
| Power (Watts): | 149 Avg / 440 Max |
| Cadence (RPM): | 65 Avg / 91 Max |
| Heartrate (BPM): | 134 Avg / 238 Max |
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