Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Riley Irving
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, September 24, 2024
Time: 21:14
Distance: 7.22 Miles
Completed:
Calories: 380
Speed (MPH): 20.4 Avg / 30.4 Max
Power (Watts): 285 Avg / 448 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 75 Avg / 101 Max

Seasonal Best

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(Fall 2024)

Ghost

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