Ravens Roost 7.22 mi

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Lap Details

Rider: Larissa Ranbom
Team: JCC - Siegel (Wilmington, DE)
Date: Friday, September 27, 2024
Time: 24:59
Distance: 7.22 Miles
Completed:
Calories: 324
Speed (MPH): 17.4 Avg / 22.8 Max
Power (Watts): 198 Avg / 370 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 158 Avg / 194 Max

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(Fall 2024)

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