Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Allen O'Brien
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, September 30, 2024
Time: 14:34
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 13.9 Avg / 19.9 Max
Power (Watts): 110 Avg / 168 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 107 Avg / 107 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

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