Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Wm Harris
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, September 30, 2024
Time: 5:11
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.4 Avg / 19.5 Max
Power (Watts): 160 Avg / 259 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 131 Avg / 150 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.