Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lizzie Willson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, October 1, 2024
Time: 30:26
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 14.2 Avg / 28.0 Max
Power (Watts): 138 Avg / 497 Max
Cadence (RPM): 75 Avg / 108 Max
Heartrate (BPM): 86 Avg / 147 Max

Seasonal Best

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(Fall 2024)

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