Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Herring
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Tuesday, October 1, 2024
Time: 19:26
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 15.4 Avg / 24.0 Max
Power (Watts): 133 Avg / 329 Max
Cadence (RPM): 72 Avg / 107 Max
Heartrate (BPM): 122 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.