Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Spyro Tsoflias
Team: Universal Athletic Club (Lancaster, PA)
Date: Thursday, October 3, 2024
Time: 19:21
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 12.4 Avg / 20.3 Max
Power (Watts): 101 Avg / 220 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 114 Avg / 132 Max

Seasonal Best

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(Fall 2024)

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