Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Doug Burroughs
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Saturday, October 5, 2024
Time: 34:05
Distance: 7.22 Miles
Completed:
Calories: 258
Speed (MPH): 12.7 Avg / 26.6 Max
Power (Watts): 111 Avg / 190 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 130 Avg / 144 Max

Seasonal Best

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(Fall 2024)

Ghost

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