| Rider: | James McVey |
| Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
| Date: | Wednesday, October 9, 2024 |
| Time: | 30:47 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 320 |
| Speed (MPH): | 16.3 Avg / 24.5 Max |
| Power (Watts): | 160 Avg / 581 Max |
| Cadence (RPM): | 90 Avg / 101 Max |
| Heartrate (BPM): | 157 Avg / 176 Max |
Seasonal Best
(Fall 2024)
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