Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rich Bergeman
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, October 11, 2024
Time: 12:04
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 7.5 Avg / 9.1 Max
Power (Watts): 31 Avg / 97 Max
Cadence (RPM): 56 Avg / 61 Max
Heartrate (BPM): 135 Avg / 157 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.