| Rider: | John Herring |
| Team: | Anytime Fitness - Vestavia Hills (Vestavia Hills, AL) |
| Date: | Friday, October 11, 2024 |
| Time: | 18:58 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 172 |
| Speed (MPH): | 15.8 Avg / 18.6 Max |
| Power (Watts): | 141 Avg / 297 Max |
| Cadence (RPM): | 72 Avg / 79 Max |
| Heartrate (BPM): | 118 Avg / 129 Max |
Seasonal Best
(Fall 2024)
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