Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gabe Lader
Team: JCC - Mandel, Cleveland (Beachwood, OH)
Date: Sunday, October 13, 2024
Time: 19:15
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.5 Avg / 20.3 Max
Power (Watts): 100 Avg / 235 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 101 Avg / 197 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.