Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, October 14, 2024
Time: 10:10
Distance: 4.01 Miles
Completed:
Calories: 239
Speed (MPH): 23.7 Avg / 28.6 Max
Power (Watts): 369 Avg / 600 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 137 Avg / 157 Max

Seasonal Best

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(Fall 2024)

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