Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, October 14, 2024
Time: 12:39
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 19.0 Avg / 22.5 Max
Power (Watts): 229 Avg / 556 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 103 Avg / 112 Max

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