City Express 4.53 mi

Leaderboard

Lap Details

Rider: Deidre Freeman Huff
Team: Huff 'N Puff Gym (Grinnell, IA)
Date: Monday, October 14, 2024
Time: 21:26
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 12.7 Avg / 31.0 Max
Power (Watts): 158 Avg / 385 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 162 Avg / 188 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.