Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Gary Cole
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Monday, October 14, 2024
Time: 15:02
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 13.5 Avg / 18.2 Max
Power (Watts): 103 Avg / 182 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 117 Avg / 131 Max

Seasonal Best

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(Fall 2024)

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