Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Wednesday, October 16, 2024
Time: 23:28
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.8 Avg / 26.0 Max
Power (Watts): 203 Avg / 368 Max
Cadence (RPM): 53 Avg / 94 Max
Heartrate (BPM): 113 Avg / 176 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

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